Motor Rhythms

Motor Rhythms

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February 4, 2013

The Forgotten Foot lesson series part two

Here is the second foot pattern in The Forgotten Foot lesson series.  It is a three against four poly-rhythm foot pattern.  Feel free to ask questions.  Enjoy!

Update:  March 3rd, 2014.  The Forgotten Foot is for sale on eBay for the lowest price around.  Click HERE to pick up a copy.







1 comment:

  1. Congrats on making it into HotRod mag!

    ReplyDelete